It Can Help Relieve PainYou might change “Not tonight, honey, I have a headache” to “Yes, tonight, honey, I have a headache,” or so says Dr. Ebanks, who believes there’s a real correlation between sex and pain management. “Through sexual arousal and orgasm the hormone oxytocin is secreted in your body, which in turn causes the release of endorphins,” he explains. “Because of these natural opiates, sex acts as a powerful analgesic.” 7. It Can Help You with Bladder ControlIt may sound weird—the idea that sex can help you minimize incontinence—but it’s true, say experts. Sex ther****ts have long recommended that women do Kegel exercises (flexing the muscles in your pelvic floor) throughout the day, but also during sex. Why? Not only can the exercises help increase pleasure, they also strengthen the muscles associated with incontinence. You can do Kegels anywhere (including during intercourse), so don’t be shy! Gently flex and tighten your pelvic floor muscles in the same way you would. When there was enough room, I slipped my other hand down past her tummy until one of my fingers was touching her clitoris. I started to softly rub my finger across her hard little button, telling her how much I loved her, and repeatedly kissed her cheek.She was holding my arm with both of her hands, and I could feel her hands start to tighten on my arm just as her climax was beginning. My fingers on her clitoris moved faster and I told her to climax. Just as her body was wracked with her climax, I pulled the nozzle from her bottom. Her climax was explosive and her screams hurt my ears. Her body jumped and shook from the substantial climax, and she squeezed my arm so tightly there were little white marks from her grip. I knew she hadn't wanted to release any of the water inside of her bottom, but her climax made some squirt out and she looked up me embarrassed.I kissed her forehead and tossed the nozzle into the shower. I asked her if she was going to be alright and I noticed there.
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